SMOKESTOP

Make 2024 the year you finally quit smoking

Stop Smoking and Good Things Happen

It’s never too late to quit smoking and many health benefits will happen faster than you think. Here’s what can happen after your last cigarette…

flow chart of what happens in your body at each stage from stopping smoking from 20 minutes to 15 years

With the right support you’re up to three times as likely to quit for good.

Discover more on how to get free support and advice on the NHS website here>>

Scroll down for information about the NHS Quit Smoking app to help you quit smoking for good. 

The NHS logo, the words Better Health, Lets do this, Quit Smoking Start Saving.  Join the thousands of people who are quitting smoking.  Download the NHS Quit Smoking app to get started.  The Google Play and Apple App Store logos

Created for those who want to stop smoking for good, the NHS Quit Smoking app is a 28 day programme that puts practical support, encouragement, and tailored clinical advice in the palm of your hand.

The evidence suggests you are 5 times more likely to quit for good if you stay smoke free for 28 days, with this in mind we will help you on your own personal journey to quit.

The NHS Quit Smoking app

Created for those who want to stop smoking for good, the NHS Quit Smoking app is a 28 day programme that puts practical support, encouragement, and tailored clinical advice in the palm of your hand.

The evidence suggests you are 5 times more likely to quit for good if you stay smoke free for 28 days, with this in mind we will help you on your own personal journey to quit.

Use the NHS Quit Smoking app to help you quit smoking and start breathing easier.

The app allows you to:

  • track your progress
  • see how much you're saving
  • get daily support

If you can make it to 28 days smoke-free, you're 5 times more likely to quit for good!

Scroll down to watch a video to find out how it works>>

 

Download the NHS Quit Smoking app here